Jill Sand Consulting

Inspiration

Inspiration – Collective Consciousness Thoughts

July 25, 2016

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Inspiration – Manifesting Our Thoughts

June 28, 2016

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Yoga Therapy and Retentive Breath

June 12, 2016

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Jill SandJune 12, 2016 Basic Yoga Poses, Inspiration, Introductory Subscription and Full Subscription, Meditation, Yoga Stretching

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Yoga Therapy and Ujayi Breath

June 12, 2016

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Inspiration – Depression and Our Spiritual Alignment

May 23, 2016

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Authentic Self

April 11, 2016

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Inspiration through Sat Nam Chanting

April 10, 2016

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Spirit Animals

April 10, 2016

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Accepting Compliments

April 10, 2016

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Intuition

April 10, 2016

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Chanting Ra Ma Da Sa

April 10, 2016

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I Feel at Peace

April 10, 2016

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Finding Your Hum

April 10, 2016

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Peace

April 10, 2016

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Meditation

Meditation – Lila Hum

August 30, 2016

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Meditation – Jyoti Jyotova

August 30, 2016

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Meditation – OM Prani Dhana

August 30, 2016

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Meditation – Aroot Perum Jothi

August 10, 2016

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Meditation – OM Shanti OM

August 10, 2016

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Meditation – Har Haray Haree

August 10, 2016

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Meditation Ananda Hum

July 25, 2016

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Meditation – So Hum

July 25, 2016

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Meditation – OM Ram Ramaya

July 25, 2016

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Meditation – Lightness is My True Self

June 28, 2016

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Meditation – OM Laghu Bhavam

June 28, 2016

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Yoga Therapy and Retentive Breath

June 12, 2016

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Jill SandJune 12, 2016 Basic Yoga Poses, Inspiration, Introductory Subscription and Full Subscription, Meditation, Yoga Stretching

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Yoga Therapy and Ujayi Breath

June 12, 2016

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Jill SandJune 12, 2016 Basic Yoga Poses, Inspiration, Introductory Subscription and Full Subscription, Meditation, Yoga Stretching

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Self Inquiry Meditation

April 30, 2016

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Aroot Perum Jothi Meditation

April 19, 2016

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Crocodile Breath for Anxiety Meditation

April 19, 2016

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Jill SandApril 19, 2016April 19, 2016 Introductory Subscription and Full Subscription, Meditation

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Central Channel Meditation

April 10, 2016

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Goddess Wisdom Meditation

April 10, 2016

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Experience the Relaxation Response Meditation (Seated)

April 10, 2016

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Chakra Healing Guided Meditation

April 10, 2016

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Healing Relaxation to Promote Physical Healing

April 10, 2016

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Inner Stillness Guided Meditation

April 10, 2016

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Finding Your Authentic Self Meditation

April 10, 2016

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Meditation on Strengths

April 10, 2016

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Yoga Nidra

April 10, 2016

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Tapping into Our Intuition

April 10, 2016

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Balancing Chakras through the Root Chakra Meditation

April 10, 2016

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Our Heartfelt Desire Meditation

April 10, 2016

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Raindrop Meditation

April 10, 2016

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Stress Release

April 10, 2016

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Ocean Meditation

April 10, 2016

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Yoga Stretching

Yoga Therapy – “Pulling Prana”

July 25, 2016

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Yoga Therapy – Breath of Joy

July 25, 2016

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Yoga Therapy and Thread the Needle

June 12, 2016

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Yoga Therapy and Flying Cow

June 12, 2016

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Yoga Therapy and Retentive Breath

June 12, 2016

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Yoga Therapy and Ujayi Breath

June 12, 2016

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Yoga Stretch – Reclining Bound Angle

May 23, 2016

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Corpse Pose

May 23, 2016

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Standing Back Bend

May 23, 2016

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Yoga Stretch and Strength with Child’s Pose and Downward Facing Dog

April 30, 2016

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Dead Bug

April 11, 2016

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Modified Plank Pose

April 11, 2016

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Seated Forward Fold

April 11, 2016

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Triangle with Strap

April 11, 2016

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Airplane-Chair Moving Series

April 11, 2016

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Chair with Strap

April 11, 2016

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Easy Seated Forward Folds/Butterfly

April 11, 2016

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Tree with Chair

April 11, 2016

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Stretch and Strengthen One-Legged Balance

April 11, 2016

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Warrior’s Flow

April 11, 2016

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Legs up the Wall Stretch

April 11, 2016

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Chair Upper Body Strength and Stretch

April 11, 2016

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Chair Stretch and Core

April 11, 2016

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Seated Pose

April 11, 2016

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Spine on Mat

April 11, 2016

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Side Body

April 11, 2016

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Floor/Table Stretch

April 11, 2016

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Chair Upper Body, Hips, Low Back

April 11, 2016

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Standing Flow

April 11, 2016

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Standing with Upper Body Stretch

April 11, 2016

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Basic Yoga Poses

Warm Up 5 Tibetan Rites Sequence Demonstration

February 20, 2017

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Full Version 5 Tibetan Rites Sequence Demonstration

February 20, 2017

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Modified 5 Tibetan Rites Sequence Demonstration

February 20, 2017

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Yoga Therapy – “Pulling Prana”

July 25, 2016

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Yoga Therapy – Breath of Joy

July 25, 2016

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Yoga Therapy and Thread the Needle

June 12, 2016

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Yoga Therapy and Flying Cow

June 12, 2016

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Yoga Therapy and Retentive Breath

June 12, 2016

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Yoga Therapy and Ujayi Breath

June 12, 2016

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Corpse Pose

May 23, 2016

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Standing Back Bend

May 23, 2016

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Basic Yoga Pose Warrior I

April 30, 2016

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Basic Yoga Warm Up Sunflowers

April 30, 2016

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Basic Yoga Warm Up Moonflowers

April 30, 2016

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Reverse Table/Incline Plank

April 11, 2016

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Dead Bug with Leg Extended

April 11, 2016

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Upward Facing Dog Pose

April 11, 2016

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Plank Pose

April 11, 2016

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Fish Pose

April 11, 2016

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Plow to Shoulder Stand

April 11, 2016

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Twisting Lunges

April 11, 2016

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Wheel Pose

April 11, 2016

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Supine Hand to Big Toe

April 11, 2016

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Eagle Pose

April 11, 2016

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Balancing Half Moon

April 11, 2016

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Turkish Twist

April 11, 2016

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Legs up the Wall with Movement

April 11, 2016

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Twisting Chair

April 11, 2016

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Bound Angle

April 11, 2016

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Dolphin

April 11, 2016

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Warrior III

April 11, 2016

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Sunbird

April 11, 2016

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Jill SandApril 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

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Gorilla Pose

April 11, 2016

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Jill SandApril 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

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Twisting Triangle

April 11, 2016

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Jill SandApril 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

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Triangle

April 11, 2016

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Jill SandApril 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

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Boat Pose

April 11, 2016

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Jill SandApril 11, 2016April 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

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Advanced Yoga Poses

Advanced Lotus Pose

April 30, 2016

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Jill SandApril 30, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Advanced Pose Forearm Balance 2

April 30, 2016

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Jill SandApril 30, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Advance Yoga Side Crow Pose

April 19, 2016

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Jill SandApril 19, 2016April 19, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Scorpion Pose

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Forearm Balance

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Frog Pose

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Wild Thing/Flip Dog

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Crow Pose

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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One Foot to Head Pose

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Pigeon to Queen Pigeon

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Headstand with Wall

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Balanced Elephant/Eight Angle

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Handstand Prep

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Legs up Wall Shoulder Stand and Plow

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Tortoise

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Stork Pose

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Monkey God

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Half Lotus Forward Fold

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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Bird of Paradise

April 11, 2016

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Jill SandApril 11, 2016 Advanced Yoga Poses, Introductory Subscription and Full Subscription

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