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Limited videos with little or no verbal guidance of poses.

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JSC Wellness Online Yoga Videos

I would like to remind you that all of these videos are the sole property of Jill Sand Consulting and cannot be shared or reproduced in any way. If you think a friend might benefit from these videos, please ask them to subscribe. I have made these videos very affordable so all can enjoy a private wellness session with me in the comfort of their own space. Thank you!

With any regular or advanced yoga practice, I would suggest you take a few minutes to warm up your body with some half series and sun salutations. Also, please watch my video on yoga breathing, which I will be encouraging throughout these mini-sessions. These videos are available in the Free Subscription webpage.

Thank you for choosing JSC Wellness Online Yoga Videos. Please let me know if I can accommodate your wellness goals any further!

In loving service to you,

Jill/Chilla