Jill Sand Consulting

Wellness, Yoga, Body, Mind, Spirit, Fitness, Health

Basic Yoga Poses

Warm Up 5 Tibetan Rites Sequence Demonstration

February 20, 2017

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Jill SandFebruary 20, 2017 Basic Yoga Poses, Free Subscription, Full Classes and Events, Introductory Subscription and Full Subscription

Full Version 5 Tibetan Rites Sequence Demonstration

February 20, 2017

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Jill SandFebruary 20, 2017 Basic Yoga Poses, Free Subscription, Full Classes and Events, Introductory Subscription and Full Subscription

Modified 5 Tibetan Rites Sequence Demonstration

February 20, 2017

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Jill SandFebruary 20, 2017February 20, 2017 Basic Yoga Poses, Free Subscription, Full Classes and Events, Introductory Subscription and Full Subscription

Yoga Therapy – “Pulling Prana”

July 25, 2016

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Jill SandJuly 25, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription, Yoga Stretching

Yoga Therapy – Breath of Joy

July 25, 2016

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Jill SandJuly 25, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription, Yoga Stretching

Yoga Therapy and Thread the Needle

June 12, 2016

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Jill SandJune 12, 2016June 12, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription, Yoga Stretching

Yoga Therapy and Flying Cow

June 12, 2016

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Jill SandJune 12, 2016June 12, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription, Yoga Stretching

Yoga Therapy and Retentive Breath

June 12, 2016

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Jill SandJune 12, 2016 Basic Yoga Poses, Inspiration, Introductory Subscription and Full Subscription, Meditation, Yoga Stretching

Yoga Therapy and Ujayi Breath

June 12, 2016

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Jill SandJune 12, 2016 Basic Yoga Poses, Inspiration, Introductory Subscription and Full Subscription, Meditation, Yoga Stretching

Corpse Pose

May 23, 2016

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Jill SandMay 23, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription, Yoga Stretching

Standing Back Bend

May 23, 2016

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Jill SandMay 23, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription, Yoga Stretching

Basic Yoga Pose Warrior I

April 30, 2016

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Jill SandApril 30, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

Basic Yoga Warm Up Sunflowers

April 30, 2016

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Jill SandApril 30, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

Basic Yoga Warm Up Moonflowers

April 30, 2016

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Jill SandApril 30, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

Reverse Table/Incline Plank

April 11, 2016

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Jill SandApril 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

Dead Bug with Leg Extended

April 11, 2016

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Upward Facing Dog Pose

April 11, 2016

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Jill SandApril 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription

Plank Pose

April 11, 2016

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Fish Pose

April 11, 2016

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Plow to Shoulder Stand

April 11, 2016

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Twisting Lunges

April 11, 2016

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Wheel Pose

April 11, 2016

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Supine Hand to Big Toe

April 11, 2016

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Eagle Pose

April 11, 2016

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Balancing Half Moon

April 11, 2016

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Turkish Twist

April 11, 2016

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Legs up the Wall with Movement

April 11, 2016

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Twisting Chair

April 11, 2016

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Bound Angle

April 11, 2016

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Dolphin

April 11, 2016

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Warrior III

April 11, 2016

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Sunbird

April 11, 2016

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Gorilla Pose

April 11, 2016

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Twisting Triangle

April 11, 2016

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Triangle

April 11, 2016

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Boat Pose

April 11, 2016

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Jill SandApril 11, 2016April 11, 2016 Basic Yoga Poses, Introductory Subscription and Full Subscription